Sunday, 22 July 2012

Timidez....Shyness

Hay muchas clases de ansiedad social, y una de ellas es la timidez, ya que esta consiste en un miedo incontrolable a ser juzgado. Siempre he pensado que es uno de los mayores lastres de la persona hacia su crecimiento personal y un destructor paulatino de su autoestima. A mi juicio para superarlo no hay mas que una solucion, nada de farmacos, nada consejos y libros de autoayuda.... ayudan pero sin hacer lo mas importante no sirve de nada.
¿que es lo más importante a mi entender?, solo hay un camino. ENFRENTARSE A TODAS AQUELLAS SITUACIONES QUE REHUIMOS Y QUE CONDICIONAN NUESTRA VIDA. Solo pierdes el miedo a la timidez cuando pierdes el miedo a hacer el ridiculo, cuando te puedes reir de tus propios errores, y cuando las opiniones hirientes y causticas de otra gente haces que te sean indiferentes, pues valoras tu decision y opinion, opinion tomada en libertadd.

Se puede aprender a no ser timido?, si, a mi juicio la mejor postura es la comunicacion social, y comunicarse obviamente correctamente, porque si nuestras ideas no llegan con todo su significado al receptor ...no existe comunicacion.

Hay una parte de la psicologia llamada inteligencia social, y consiste en la capacidad de sociabilidad del individuo, a mayor inteligencia social, menor timidez y apertura a los demas, no quiero decir que con esto haya que ser un libro abierto, sino la capacidad de tender lazos y puentes comunicativos con la otra persona. Luego ya veremos si merece la pena mantenerlos o cortarlos.

La gente timida sufre, se encierra y aisla en ese miedo a el contacto social por el prejuicio de pensar anticipadamente la opinion de la otra persona. Y a muchas personas les llega a crear autenticos traumas sociales. 


There are many classes of social anxiety, and one of them is the shyness, since this one consists of an uncontrollable fear of being judged. I have always thought that it is one of the biggest ballasts of the person towards its personal growth and a gradual destroyer of its self-esteem. To my judgment to overcome it there is only a solution, nothing of medicines, not at all advices and books of self-help.... help but without doing the most important thing it does not serve as anything.

what is the most important thing to me be understood?, only there is a way. TO FACE ALL THOSE SITUATIONS THAT WE AVOID AND THAT DETERMINE OUR LIFE. Only you lose the fear of the shyness when you lose the fear of disgracing, when you can laugh at your own errors, and when the cutting and caustic opinions of another people you do that they you are indifferent, since you value your decision and opinion, opinion taken in freedom

Is it possible to learn not to be shy?, if, to my judgment the best position is the social communication, and to communicate obviously correctly, because if our ideas do not come with all its meaning to the recipient... communication does not exist.

There is a part of the psychology called social intelligence, and it consists of the capacity of sociability of the individual, to major social intelligence, less shyness and opening to the others, I do not mean that with this beech to be an open book, but the aptitude to stretch bonds and communicative bridges with another person. Then we will see already if it is worth maintaining them or cutting them.

The shy people suffer, shut themselves up and isolate in this fear of the social contact for the prejudice of thinking prematurely the opinion of another person. And it comes to many persons to create authentic social traumas.

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